Welcome to Hamptons FIT4MOM!!

Making Strides in Fitness, Motherhood and Life!

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Fit Moms ROCK!

Welcome to Hamptons FIT4MOM!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Fit4Mom is designed for every mom to get in shape with your baby and meet other moms! Classes offer an innovative stroller workout that combines power walking and jogging and intervals of body toning using the stroller, the environment, and exercise tubing. And best is that you get to bring your littles along with you for the ride!

Whether you are a new mom (or DAD), or even if your kiddos have gone off to school, this program is for all stages of motherhood and life!

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